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Ball Dynamics Pilates on the Ball DVD
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$25.00
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BLD163
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DESCRIPTION
Ball Dynamics Pilates On The Ball DVD
Don't spend a fortune on a Pilates reformer! Improve posture, increase core strength and lengthen and tone muscles. Colleen Craig, a certified Pilates Trainer, adapts the Pilates technique for the FitBall exercise ball. This innovative routine is also available in a 45-minute video or a 180-page book.
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Sale Price: $23.88
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